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| This is my "fat" picture: I had a few pounds to shed. Taken at Bonnaroo Festival, June 2011. |
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| My brother Tim was riding with me my last couple of days in California. Luckily we were going DOWN this hill and on a newer road. |
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| Riding in California, headed for Stockton, second to last day. |
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| Ride 4615 miles and you HAVE to lose weight. |
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| Bicycling in the Grand Tetons was a highlight of the trip. |
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| The face of El Capitan, Yosemite Valley. I thought for a moment a climber was hidden in that speck of shade at left center. That gives you some perspective. |
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| Does this pair of shorts make my ass look fat? |
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| Meeting great people made my trip special. Mike and Kathy Firzoel, Peru, Illinois. Kathy has been diabetic since she was a young girl; but her spirit is indominatable. |
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| Early Mormon pioneers crossed the Great Plains pulling their possessions in handcarts. That tops bicycling for difficulty any day. Statue in Salt Lake City. |
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| There were places in Indiana and Illinois so flat I didn't have to shift all day. |
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| Trust me: the ride through the Sevier Desert in southwestern Utah was tough. I pedaled for 92 miles and there were no services. |
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| This young lady was watching a parade in Wilmington, Illinois. Most of the time she waved a little flag. |
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| You really notice these memorials along the road when you're biking. Each one represents a number of broken hearts. We need to remember that every day we're granted is a gift. |
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| A great way to end a ride across the continent: spending time with my brothers Ned, left, and Tim, right, in San Francisco. |
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| Tim Viall: my older brother rode with me for two days. Not bad for a guy born in 1946! |
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| Tim in the foothills east of Stockton, California. |
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| A helpful warning to riders: if you don't already know, tire debris from blowouts can cause most of your flats. |
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| Riding into Yosemite National Park was great. Tioga Pass: 9,943 feet, had to be crossed. |
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| Near the top of Tioga; that's a glacial valley center, above bike. |
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| Notice the specks on the rock behind: those are climbers. |
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| Close up of the same climbers. |
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| Romance near Vernal Falls in Yosemite. |
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| I tried to climb onto this rock in Mirror Lake (at Yosemite) and failed. Notice my JDRF jersey. |
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| Yosemite Falls. |
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| In September the falls has slowed and you can climb up to this crystal green pool. |
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| Only these two teens and one old guy (me) were willing to brave the icy waters. |
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| Before taking the plunge. |
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| Vernal Falls with rainbow. |
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| Vernal Falls in black and white. |
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| Vernal Falls overlook. |
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| That wedge of rock is about eight feet long. Near Yosemite Falls. |
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| Rushing waters at Yosemite National Park. |
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| All you need to bicycle across the country is a good machine and a bit of motivation. |
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| Losing a lot of weight was a great bonus to the ride. |




































Great photos, John, lots of memories there. Congratulations again.
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